Gratitude is a powerful, transformative attitude that can change the way we experience life. It is more than a polite “thank you” or a seasonal expression of thanks around Thanksgiving dinner; it is a deep, heartfelt acknowledgment of the goodness, grace, and provision of God in all things.
In a world that often encourages comparison, entitlement, and dissatisfaction, gratitude seems to be a rare virtue. And yet, the Bible teaches us that gratitude is not optional for the believer—it is essential. In fact, as we read in 1 Thessalonians 5:18, “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” Gratitude is not just a nice gesture, but a command from God, a key part of His will for our lives.
So, why is gratitude so important? How does it impact our relationship with God, with others, and with ourselves? And how can we cultivate an attitude of gratitude, even in challenging circumstances?
God’s Will for Us
The apostle Paul, writing to the church in Thessalonica, reminds us that gratitude is not optional but is the will of God. The will of God in our lives, according to this verse, is not simply that we perform religious duties or follow rules, but that we have a heart of thanksgiving, regardless of our circumstances.
Gratitude is a central part of our spiritual life because it aligns us with God’s heart and helps us acknowledge His goodness. To give thanks is to recognize and celebrate the ways God is at work in our lives, whether in times of abundance or scarcity, joy or sorrow. When we are grateful, we are turning our eyes away from what we lack and focusing on the many ways in which God is present with us, sustaining us, and blessing us.
Paul doesn’t say, “Give thanks for all circumstances,” but “in all circumstances.” There’s a difference. We may not always be thankful for difficult circumstances or suffering—none of us would claim to be grateful for pain, loss, or hardship. But we can still give thanks in those circumstances, trusting that God is with us, that He is faithful, and that He can work even in the darkest moments of our lives.
Gratitude is a response to God’s presence, no matter what life brings our way. It’s an act of faith that says, “I may not understand why things are happening the way they are, but I trust that God is good, and I will thank Him for His constant presence and provision.”
It’s About Perspective
Gratitude has the power to shift our perspective. The apostle Paul knew this well. He wrote to the Philippians from prison, a place of confinement and hardship, yet he spoke often of joy and thankfulness. In Philippians 4:6, he says, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Even in a time of suffering, Paul models a posture of thankfulness.
When we focus on gratitude, we shift our attention from the negative, from what’s missing, to what is present. This shift doesn’t deny the reality of our struggles or minimize the pain we might feel, but it helps us to see beyond the immediate challenges and to focus on God’s faithfulness, His provision, and His love. Gratitude helps us to remember that, no matter what is happening around us, God is always good, and He is always at work in our lives.
Remember the Israelites in the wilderness? When they were faced with hunger, they complained and doubted God. But God, in His mercy, provided manna from heaven, daily bread for His people. Instead of responding with gratitude, the Israelites often grumbled and longed for the comforts of Egypt, forgetting the great things God had already done. Their lack of gratitude caused them to forget the goodness of God and to live in a state of discontentment.
How often do we fall into the same pattern? Being a “glass half-empty” guy, I tend to focus on what’s wrong, what’s lacking, and what’s unfair, and I can miss the countless blessings God has already given me.
Gratitude realigns our focus and helps us see the blessings we have, no matter how small or how hidden they may seem in the moment.
It’s About Relationships
One of the most profound impacts of gratitude is on our relationships—both with God and with others. In 1 Thessalonians 5:16-18, Paul writes about the importance of rejoicing, praying, and giving thanks. These are not just individual acts; they are communal expressions of worship and devotion that strengthen the body of Christ.
When we are grateful to God, it deepens our relationship with Him. Gratitude is an expression of trust in God’s character and goodness. It acknowledges that we recognize His work in our lives and that we are dependent on His grace. This kind of gratitude fosters intimacy with God, drawing us closer to Him in love and worship.
Gratitude also strengthens our relationships with others. Think about the power of a simple “thank you.” A word of thanks can build bridges, restore relationships, and create a culture of kindness and appreciation. When we are grateful, we are less likely to take people for granted. We are more inclined to see and affirm the value in others, recognizing the ways in which God has worked through them to bless our lives.
The opposite of gratitude is entitlement. Entitlement says, “I deserve this. I have a right to it.” Gratitude, however, says, “I have received something good that I didn’t earn, and I am thankful.” When we live with a sense of gratitude, we become more humble, more patient, and more generous. We no longer take for granted the things we have, and we are more willing to share with others.
Jesus, of course, is our ultimate example. In the Gospels, we see how Jesus expressed gratitude to His Father, even in moments of distress. When He healed the ten lepers in Luke 17:11-19, only one of them returned to thank Him. Jesus was deeply moved by this man’s gratitude and said, “Rise and go; your faith has made you well.” The act of thanksgiving not only brought physical healing but also spiritual wholeness.
It’s NOT About Circumstances
Gratitude is never contingent on our circumstances. This is especially true when we face difficult or painful seasons in life. Paul’s command to “give thanks in all circumstances” is not just for the good times but for the hard times as well. In fact, gratitude can be most powerful in times of suffering.
Consider the example of Job. After losing everything—his wealth, his health, his children—Job said, “The Lord gave, and the Lord has taken away; blessed be the name of the Lord.” (Job 1:21). Job’s words are a profound testament to the power of gratitude in the midst of tragedy. He did not understand why he was suffering, but he chose to acknowledge God’s sovereignty and goodness, even in his pain.
Gratitude in every season of life is a choice, a discipline, and an act of trust. It acknowledges that, while life may not always make sense, God is still good, and He is still worthy of our thanks. When we choose gratitude in hardship, we align ourselves with God’s heart and demonstrate our trust in His faithfulness, even when we cannot see the way forward.
Growing Gratitude
Gratitude, like any virtue, must be cultivated. It does not come naturally, especially when life is difficult or when we feel overwhelmed. But there are practical ways to develop a heart of gratitude:
- Practice daily thanksgiving: Start each day by thanking God for the blessings in your life. Even on tough days, there is always something to be thankful for.
- Count your blessings: Keep a gratitude journal where you write down the things you’re thankful for. This helps you focus on the positive aspects of life, even during difficult seasons.
- Express gratitude to others: Take the time to thank those around you—family, friends, colleagues, and even strangers. Gratitude is contagious and can strengthen your relationships.
- Pray with thanksgiving: In your prayers, focus on what God has done for you. Thank Him for His provision, His love, and His faithfulness.
Gratitude is a powerful force that transforms our hearts, our relationships, and our lives. It aligns us with the will of God, shifts our perspective, deepens our relationships with God and others, and helps us to trust God in all circumstances.
As we cultivate an attitude of gratitude, we reflect God’s goodness to the world around us. Let us choose to give thanks in all circumstances, knowing that this is the will of God for us in Christ Jesus.
May our lives be marked by a spirit of thanksgiving, not just when things are going well, but in every season, trusting that God is good, His love endures forever, and His faithfulness never fails.
Happy Thanksgiving, y’all, and until next time (whenever that might be), keep looking up…




